Lions Mane


Hericium erinaceus aka lion's mane mushroommonkey headbearded tooth mushroomsatyr's beardbearded hedgehog mushroompom pom mushroom, or bearded tooth fungus

Lions Mane mushroom is showing much promise in areas of research for its potential to improve memory, mood, and prevent
neurodegenerative diseases like alzheimer's and dementia. There still needs to be more research but this research won't be conducted unless more people show an interest in its benefits. It has been used for millennia as a medicinal food in traditional Chinese medicine and other ancient medicinal practices.




Kingdom:Fungi

Division:Basidiomycota

Class:Agaricomycetes

Order:Russulales

Family:Hericiaceae

Genus:Hericium

Species:H. erinaceus


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Cooking with Lions Mane

Lions Mane Crab Cakes!

Easy Lions Mane Recipe


Research:

Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial.
https://www.ncbi.nlm.nih.gov/pubmed/18844328

Hericenones and erinacines: stimulators of nerve growth factor (NGF) biosynthesis in Hericium erinaceus
https://www.tandfonline.com/doi/pdf/10.1080/21501201003735556

Hericenones and erinacines: stimulators of nerve growth factor (NGF) biosynthesis in Hericium erinaceus
https://www.tandfonline.com/doi/full/10.1080/21501201003735556


Effects of Hericium erinaceus on amyloid β(25-35) peptide-induced learning and memory deficits in mice.
https://www.ncbi.nlm.nih.gov/pubmed/21383512

Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake.
https://www.ncbi.nlm.nih.gov/pubmed/2083418

Anti-fatigue activities of polysaccharides extracted from Hericium erinaceus.
https://www.ncbi.nlm.nih.gov/pubmed/25574220


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